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Flexible Fitness Program

RCC HQ 51 W Lawn Ave, West Lawn, PA, United States

Start 2024 With A Flexible Fitness Program together @ RCC

What can I expect?

An energetic and effective variety of workout formats , including circuits, HITT, Tabata, EMOMs, etc. Most of the workouts are designed to use your body weight as resistance. Body-weight exercises are great for boosting your fitness, metabolism, and endurance.

Who should do this program?

Anyone 16+ years old looking to combine cardio and strength into one workout . Get ready to transform your fitness level and challenge yourself.

What do I need?

Yoga/Fitness mat, bottle of water and good mod 

When are the classes?

Every Saturday @ 11:00 AM to 12:00PM
Every Wednesday @ 6:00 PM to 7:00PM

Flexible Fitness Program

RCC HQ 51 W Lawn Ave, West Lawn, PA, United States

Start 2024 With A Flexible Fitness Program together @ RCC

What can I expect?

An energetic and effective variety of workout formats , including circuits, HITT, Tabata, EMOMs, etc. Most of the workouts are designed to use your body weight as resistance. Body-weight exercises are great for boosting your fitness, metabolism, and endurance.

Who should do this program?

Anyone 16+ years old looking to combine cardio and strength into one workout . Get ready to transform your fitness level and challenge yourself.

What do I need?

Yoga/Fitness mat, bottle of water and good mod 

When are the classes?

Every Saturday @ 11:00 AM to 12:00PM
Every Wednesday @ 6:00 PM to 7:00PM

Flexible Fitness Program

RCC HQ 51 W Lawn Ave, West Lawn, PA, United States

Start 2024 With A Flexible Fitness Program together @ RCC

What can I expect?

An energetic and effective variety of workout formats , including circuits, HITT, Tabata, EMOMs, etc. Most of the workouts are designed to use your body weight as resistance. Body-weight exercises are great for boosting your fitness, metabolism, and endurance.

Who should do this program?

Anyone 16+ years old looking to combine cardio and strength into one workout . Get ready to transform your fitness level and challenge yourself.

What do I need?

Yoga/Fitness mat, bottle of water and good mod 

When are the classes?

Every Saturday @ 11:00 AM to 12:00PM
Every Wednesday @ 6:00 PM to 7:00PM

Flexible Fitness Program

RCC HQ 51 W Lawn Ave, West Lawn, PA, United States

Start 2024 With A Flexible Fitness Program together @ RCC

What can I expect?

An energetic and effective variety of workout formats , including circuits, HITT, Tabata, EMOMs, etc. Most of the workouts are designed to use your body weight as resistance. Body-weight exercises are great for boosting your fitness, metabolism, and endurance.

Who should do this program?

Anyone 16+ years old looking to combine cardio and strength into one workout . Get ready to transform your fitness level and challenge yourself.

What do I need?

Yoga/Fitness mat, bottle of water and good mod 

When are the classes?

Every Saturday @ 11:00 AM to 12:00PM
Every Wednesday @ 6:00 PM to 7:00PM

Romanian Nights

RCC HQ 51 W Lawn Ave, West Lawn, PA, United States

What to bring:  This is a potluck-style event. Delight us with your culinary masterpiece; bring your favorite dish to share, and don’t forget to bring along your preferred nonalcoholic beverage as well.

Free

Romanian Nights

RCC HQ 51 W Lawn Ave, West Lawn, PA, United States

What to bring:  This is a potluck-style event. Delight us with your culinary masterpiece; bring your favorite dish to share, and don’t forget to bring along your preferred nonalcoholic beverage as well.

Free

Romanian Nights

RCC HQ 51 W Lawn Ave, West Lawn, PA, United States

What to bring:  This is a potluck-style event. Delight us with your culinary masterpiece; bring your favorite dish to share, and don’t forget to bring along your preferred nonalcoholic beverage as well.

Free

Romanian Community Center 2023 | All Rights Reserved.

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